BOOST your well-being, celebrate your beauty, and discover the BALANCE within.
As a boutique wellness center in Fernandina Beach, Boost and Balance offers both in-person and telehealth services with personalized solutions for hormonal imbalances, weight management, signs of aging, immune support, low energy, hydration, and more.
Visit our wellness center to experience expert care, cutting-edge therapies, and a supportive environment designed to help you feel your best—inside and out.
At Boost and Balance, we provide various health and wellness solutions to help you achieve your wellness goals. Explore our services below to take the first step toward a healthier, more balanced life.
Turn back the clock and reduce the appearance of fine lines and wrinkles with facial rejuvenation treatments using Botox®.
Enhance your overall well-being with IV therapy and targeted boosts that deliver essential nutrients to support energy, immune health, hydration, and metabolism. These treatments help you recharge, recover, and maintain optimal wellness, so you can feel your best from the inside out.
Balance your hormones and restore your vitality with hormone replacement therapy, available for both men and women.
Our GLP/GIP injections are proven to help you achieve your weight loss goals. Compounded with ingredients that are pharmaceutical grade and from FDA-registered facilities.
This therapy is a regenerative wellness service that uses purified exosomes—naturally occurring messengers derived from stem cells—to support the body’s communication and renewal processes. Many individuals seek exosome therapy as part of a proactive approach to recovery, vitality, and long-term wellness.
Targeted therapies may help support energy, metabolism, immune function, recovery, healthy aging and overall vitality. Many peptides are also used to assist with muscle recovery, joint and tissue support, improved sleep quality, mental clarity, and healthy skin and hair.
Experience the benefits of SKINMEDICA’s scientifically formulated products, designed to give you a glowing, healthy complexion.
Boost recovery, flexibility, and wellness with infrared heat and natural energy bio-stacking in a powerful therapeutic environment.
Our Red Light Room offers a full body recovery treatment combining red light, near and far infrared heat, chromolight color therapy, and Himalayan salt, all working together in one restorative session.
Experience deep relief and total relaxation with advanced massage programs, body sensing, heat therapy, and full-body stretch technology.

At Boost and Balance, we carefully select reputable partners to ensure you receive only the highest quality products. Our partnerships are built on a commitment to using premium ingredients and scientifically-backed formulas, all crafted with medical expertise to support your health and wellness goals.
Don’t wait to prioritize your health. Wellness is just a click away. Whether you want to enhance your appearance with Botox®, optimize your hormone levels, begin a personal weight loss program, revitalize with an IV, or boost your immunity with a vitamin or peptide injection, our team is ready to help you look and feel your best.
We take pride in the positive impact we’ve made on our client’s health and wellness. Read about their experiences with Boost and Balance.
Have questions or want to schedule a service? Call or text us during business hours for immediate help, or send a message anytime and we’ll get back to you the next business day.
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Tuesday - Friday: 10 am - 7 pm
Sat: 9 am - 3 pm

Limited-time offers at Boost and Balance
Save 50% on all Red Light Room packages. Ask about availability when you book.